I like the article which can be found here; Travel and holidays – Better Health Channel
It gives some smart tips for staying healthy and happy on the road. Some examples are
- how to reduce holiday stress
- emergency healthcare and
- travelling happily with your kids.
They suggest we should remember kids tire easily and that is OK to “plan for lazy afternoons too”. I also like the idea of “splitting the family into teams” and exploring attractions separately (swapping team members the next day).
I hope you find it useful too!